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Ultra-processed people : why we can't stop eating food that isn't food Cover Image Book Book

Ultra-processed people : why we can't stop eating food that isn't food

Tulleken, Chris van 1978- (author.).

Summary: Ultra-processed food, or UPF, represents the dominant, nigh-unavoidable food culture for millions of eaters. Medical doctor Chris van Tulleken reframes the conversation around eating right, balancing the hard facts about what we're putting into our bodies with empathy for the natural desire to keep eating what we like, have time for, and can afford. He argues for learning to live in "the third age of eating" - defined by the overwhelming abundance of ultra-processed eating options - and arming yourself with the simple and not-so-simple facts that will help you make the choices that are right for you.

Record details

  • ISBN: 9781039004917
  • Physical Description: 376 pages ; 24 cm
    regular print
    print
  • Publisher: Toronto, Ontario : Alfred A. Knopf Canada, 2023.
  • Badges:
    • Top Holds Over Last 5 Years: 4 / 5.0

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Diet
Processed foods
Food additives

Available copies

  • 7 of 11 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Terrace Public Library.

Holds

  • 3 current holds with 11 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Terrace Public Library 612.3 TUL (Text) 35151001164862 Adult Non-fiction Volume hold Available -
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