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Goodlife Fitness : 6 weeks to a new body
Book
Book
| Call number: | 613.7 Hag | ||||||||
| Publisher: | Toronto : Penguin Canada, 2009. | ||||||||
| ISBN: | 9780143170181 (pbk.) | ||||||||
| Phys. Desc.: | xviii, 346 p. : ill ; 23 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
The pocket PT : no time. no gym. no problem
Book
Book
| Call number: | 613.71 BLA | ||||||||
| Publisher: | London : Harper Thorsons, 2021 | ||||||||
| ISBN: | 9780008441593 | ||||||||
| Phys. Desc.: | 240 pages : colour illustrations ; 21 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
The Gleason's Gym : total body boxing workout for women : a 4 week head-to-toe makeover
Book
Book
| Call number: | 796.83 Roc | ||||||||
| Publisher: | Simon & Schuster, 2006. | ||||||||
| ISBN: | 9780743286879 | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Book
Book
Popularity: 1.0 / 5.0
| Call number: | 613.7 Fer | ||||||||
| Publisher: | New York : Crown Publishers, c2010. | ||||||||
| ISBN: | 9780307463630 (hc.) : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xiii, 571 p. : ill ; 25 cm. | ||||||||
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13 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
Every body yoga : let go of fear, get on the mat, love your body
Book
Book
| Call number: | 613.7046 STA | ||||||||
| Publisher: | New York : Workman Publishing, 2017. | ||||||||
| ISBN: | 9780761193111 (paperback) : | ||||||||
| Phys. Desc.: | ix, 222 pages : colour illustrations ; 22 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Terrace Public Library card required) |
Breathe : yoga for teens
Book
Book
| Call number: | YA 613.7 Chr | ||||||||
| Publisher: | New York, N.Y. : DK Pub., c2007. | ||||||||
| ISBN: | 9780756626617 | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 160 p. : col. ill. ; 22 cm. + 1 DVD ( 35 min. : digital ; 4 3/4 in.). | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
Basic Pilates with Moira.
Video
Video
| Call number: | DVD 613.71 Bas | ||||||||
| Publisher: | Merrithew Entertainment, 2003. | ||||||||
| ISBN: | 1553600134 | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
Tai chi fitness
DVD
DVD
| Call number: | DVD 613.7148 TAI | ||||||||
| Publisher: | [Place of publication not identified] : Komax Licensing Ltd., 2007. | ||||||||
| Phys. Desc.: | 1 disc (approximately 73 minutes) : sound, colour ; 4 3/4 inches | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
Weight training without injury : over 350 step-by-step pictures including what not to do!
Book
Book
| Call number: | 613.713 STE | ||||||||
| Publisher: | Walnut, CA : Regalis Publishing, [2016] | ||||||||
| ISBN: | 9780996263818 | ||||||||
| Phys. Desc.: | 280 pages : color illustrations ; 26 cm | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Terrace Public Library.
