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Save your mind : seven rules to avoid dementia Cover Image Book Book

Save your mind : seven rules to avoid dementia

Hakim, Antoine (author.).

Summary: "Canadian neurologist Dr. Antoine Hakim provides seven specific rules to exercise the brain and body and help you avoid dementia and the loss of control that accompanies this brain disease. Learn how to build a cognitive reserve to protect your minds from injury such as stroke, and how it is possible to reverse some of the early signs of dementia. Dr. Antoine Hakim was a professor of neurology at the University of Ottawa from 1992 to 2011."--Provided by the publisher.

Record details

  • ISBN: 9781988025216 (paperback)
  • Physical Description: print
    regular print
    viii, 222 pages : illustrations, 23 cm
  • Publisher: Toronto, Ontario : Barlow Books, 2017.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.

Search for related items by subject

Subject: Dementia -- Prevention
Brain -- Diseases -- Prevention
Blood pressure
Mental health -- Nutritional aspects
Exercise -- Health aspects
Sleep -- Health aspects
Social interaction -- Health aspects

Available copies

  • 4 of 5 copies available at BC Interlibrary Connect. (Show)
  • 0 of 1 copy available at Terrace Public Library.

Holds

  • 0 current holds with 5 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Terrace Public Library 616.831 HAK (Text) 35151001054600 Adult Non-fiction Volume hold In transit -
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