Book
Winter blues : everything you need to know to beat seasonal affective disorder
Record details
- ISBN: 9781609181857 (trade paperback)
- ISBN: 1609181859 (trade paperback)
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Physical Description:
print
regular print
ix, 353 pages : illustrations ; 23 cm - Edition: Fourth edition.
- Publisher: New York : Guilford Press, 2013.
- Copyright: ©2013.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 324-325) and index. |
| Formatted Contents Note: | aDiscovering SAD -- All about SAD -- How seasonal are you? -- What causes SAD? -- SAD in children and adolescents -- "Summer SAD" and other afflictions -- Light therapy -- Beyond light therapy : other ways to help yourself -- Psychotherapy and SAD -- Antidepressant medications -- Meditation for SAD -- A step-by-step guide through the revolving year -- "How can I help?" : advice for family and friends -- A brief history of seasonal time -- Polar tales -- Creating with the seasons -- Winter light : life beyond SAD. |
Search for related items by subject
| Subject: | Seasonal affective disorder -- Popular works Phototherapy -- Popular works |
Available copies
- 3 of 3 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Terrace Public Library.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Terrace Public Library | 616.8527 ROS (Text) | 35151001022565 | Adult Non-fiction | Volume hold | Available | - |
Norman E. Rosenthal, MD, is internationally recognized for his pioneering contributions to understanding SAD and using light therapy to treat it. He is Clinical Professor of Psychiatry at Georgetown Medical School, a therapist in private practice, and the author of six other books, including Winter Blues Survival Guide, the New York Times bestseller Transcendence: Healing and Transformation Through Transcendental Meditation, and The Gift of Adversity. Dr. Rosenthal conducted research at the National Institute of Mental Health for over 20 years and is a highly cited researcher.
