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The kind diet : a simple guide to feeling great, losing weight, and saving the planet Cover Image Book Book

The kind diet : a simple guide to feeling great, losing weight, and saving the planet

Silverstone, Alicia. (Author). Pearson, Victoria, (photo.).

Summary: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.

Record details

  • ISBN: 1605296449 (hardcover)
  • ISBN: 9781605296449 (hardcover)
  • Physical Description: print
    xi, 308 p. : col. ill. ; 24 cm.
  • Publisher: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, c2009.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. 292-297) and index.

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Subject: Veganism
Vegan cooking

Available copies

  • 4 of 5 copies available at BC Interlibrary Connect. (Show)
  • 0 of 0 copies available at Terrace Public Library.

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  • 0 current holds with 5 total copies.
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▼ Summaries & More
Summary: Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
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